5 Ways to Delay the Onset of Memory Loss

5 Ways to Delay the Onset of Memory Loss

The aging process can greatly affect the brain. One of the major signs and symptoms of the aging brain is the occurrence of memory loss. However, there are already therapies and ways on how elders can delay the onset of memory loss. This is possible with the right amount of care and support at the right place at the right time.

New Vision Home Care, a trusted source of home health care in Six Mile Road Redford Michigan, shares to you these five (5) amazing ways on how you can delay the onset of memory loss.

  • Keep well-adjusted diet
    Your elders’ conditions are weakening—organs are getting weaker and weaker—over time. Keeping your elders’ on a balanced, age-appropriate, and nutritious meal is a great necessity for elders. This is the purpose why they need a more intensive meal plan to help or support the courses of their biological systems. Foods like fish and vegetables are brain foods that can help improve the memory.
  • Have regular exercise
    An appropriate exercise gives room for good blood flow that can provide oxygen for the brain. Your elders should have proper exercise every day to keep their bodies in active shape. By active shape, we mean they can keep the weight they are supposed to have. Enough amount of oxygen means good retention skills. Also, exercise gives a lot of different benefits to the body including the heart, the muscles and joints, etc.
  • Memorize routinely
    Exercising your brain to work its way through the words and sentences that you try to keep in mind can essentially keep them working that way. The habits of remembering and reading have been known to decrease the risks of Alzheimer’s and other forms of Dementia. Most experts would endorse that using one’s brain regularly can prevent the brain to “rust”.
  • Learn a new hobby
    Get your elders to try a new language, a recipe, a game, or even a joke. These mini recreational activities can improve their capabilities—linguistic, cognitive, etc. Indeed, one is never too old or too young to learn something new. However, for all activities, they should never overdo anything. You can ask your trusted source of home health care in Six Mile Road Redford Michigan they belong to know their needs and limitations. Also, these activities should be doctor-approved.
  • Play mind games
    Mind games like puzzles and other board games that promote strategic and critical thinking can mechanize the brain at its best. Mind games can be very accommodating to the brain because it is a good form of cerebral motivation. Meaning, it does not only work on the surface processes but also on the profounder areas of the brain. You can talk to your quality provider of home health care in Six Mile Road Redford Michigan for recreational development.

New Vision Home Care is the most reliable provider of home health care in Six Mile Road Redford Michigan! Contact us today for more information on how we can take care of your elderly loved ones!

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Contact Information

  • 26065 W. Six Mile Road
    Redford, Michigan 48240
  • Phone: 313-533-7350
    Fax: 313-533-7351
  • Email: newvis@NVHCCares.com
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